Product

Frozen fish

Threadfin Bream

Threadfin bream is a popular fish in Asian cuisine due to its mild flavor and tender texture.
This versatile fish can be prepared in a variety of ways and is highly nutritious, offering numerous health benefits.

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Benefits:

  • Promotes Heart Health: Threadfin bream is rich in omega-3 fatty acids, which help lower cholesterol levels, reduce inflammation, and support overall cardiovascular health.
  • Supports Bone Health: The fish is an excellent source of calcium and phosphorus, both essential for maintaining strong bones and teeth, reducing the risk of osteoporosis.
  • Rich in Protein: Threadfin bream provides a good source of lean protein, which aids in muscle growth, tissue repair, and maintaining healthy body function.