Product

Frozen fish

Red Tilapia

Black Tilapia, a popular freshwater fish, is not only known for its delicious taste but also its significant nutritional value.
Packed with essential proteins, vitamins, and minerals, this fish offers an affordable yet nutritious choice for people seeking a healthy diet. Whether grilled, steamed, or fried, Black Tilapia can be a versatile addition to your meal plan.

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Benefits:

  • Supports Bone Health: Red Tilapia is rich in phosphorus, which is essential for maintaining strong and healthy bones.
  • Boosts Immune System: The fish is a good source of selenium, a mineral known to enhance the immune system and protect the body from infections.
  • Improves Metabolism: Red Tilapia contains a variety of B-vitamins, including B12, which supports energy metabolism and helps the body convert food into energy.

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