Product

Frozen fish

Pangasius

Pangasius, a freshwater fish widely farmed in Southeast Asia, is well-known for its mild taste and soft texture.
This fish, often referred to as catfish in global markets, is highly versatile in cooking and provides numerous health benefits, making it a great addition to your diet.

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Benefits:

  • Low in Calories: Pangasius is a low-calorie fish, making it ideal for those looking to maintain or reduce weight while still enjoying a nutritious meal.
  • Good for Heart Health: It is a good source of omega-3 and omega-6 fatty acids, which help regulate cholesterol levels and promote heart health.
  • Rich in Protein: Like other white fish, Pangasius is rich in high-quality protein, supporting muscle growth and overall body maintenance without high fat content.

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