Product

Frozen fish

Indian mackerel

This fish is favored by Vietnamese people for its delicious, rich, and firm meat, which can be used to prepare many dishes. It has become a favorite in the meal menus of many Vietnamese families.
The Indian mackerel has an elongated, slightly flattened body without scales. Its skin has a shiny, silvery-white appearance, with a pointed head, round black eyes, thin tail fins, and a medium size ranging from 10 to 20 cm.

Contact us to place an order

Benefits:

  • Good for brain and heart health: Rich in Omega-3 fatty acids and DHA, it helps reduce excess fat in the blood, stimulates, and enhances brain performance.
  • Good for the eyes: Short-bodied mackerel contains a large amount of Vitamin A and Omega-3, making it very beneficial for the eyes. It helps prevent dry eyes and reduces fatigue.
  • Boosts the immune system: Short-bodied mackerel is rich in minerals and fatty acids like zinc and selenium, which help improve the immune system and enhance resistance to viruses and bacteria.