Product

Frozen fish

Gizzard Shad

Gizzard Shad is a small, fatty fish found in both freshwater and coastal waters. This fish is prized for its strong flavor and is commonly used in traditional dishes.
Beyond its culinary uses, Gizzard Shad is packed with essential nutrients that contribute to overall health.

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Benefits:

  • Gizzard Shad is an excellent source of omega-3 fatty acids, which help reduce inflammation, lower cholesterol, and promote heart health.
  • This fish is a great source of calcium, helping to maintain strong bones and teeth, and reducing the risk of osteoporosis.
  • Gizzard Shad contains essential vitamins such as vitamin D and minerals like selenium, which help boost the immune system and protect against infections.