Product

Frozen fish

Black Tilapia

Black Tilapia, a popular freshwater fish, is not only known for its delicious taste but also its significant nutritional value.
Packed with essential proteins, vitamins, and minerals, this fish offers an affordable yet nutritious choice for people seeking a healthy diet. Whether grilled, steamed, or fried, Black Tilapia can be a versatile addition to your meal plan.

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Benefits:

  • High in Protein: Black Tilapia is an excellent source of lean protein, supporting muscle growth and tissue repair.
  • Rich in Omega-3: This fish contains omega-3 fatty acids, which are essential for brain health and reducing inflammation.
  • Low in Fat: Black Tilapia is low in saturated fat, making it an ideal option for those looking to maintain a heart-healthy diet.

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