Product

Frozen fish

Barramundi

Barramundi, also known as Asian sea bass, is a popular fish found in the waters of Southeast Asia and Australia.
Its mild flavor and rich texture make it a favorite in various cuisines. Beyond its taste, Barramundi is packed with nutrients that provide numerous health benefits.

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Benefits:

  • Rich in Omega-3 Fatty Acids: Barramundi is a great source of omega-3, which helps lower the risk of heart disease, reduces inflammation, and supports brain health.
  • Low in Calories and High in Protein: This fish offers a lean source of protein, making it an ideal choice for those looking to build muscle while maintaining a low-calorie diet.
  • Supports Bone Health: Barramundi contains essential minerals like calcium and phosphorus, which are crucial for maintaining strong and healthy bones.

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